The sheer strength and physical fitness that is called for in the sport are considerable, and these skills must be 👏 applied in the atmosphere of a coordinated team.
This balance is vital for the team's overall success and safety, as even 👏 the smallest error could result in serious injury.
Dexterity Perhaps the most overlooked skill in cheerleading, dexterity is a skill often 👏 put to use in game-time and competition situations.
Firstly, cheerleaders must be able to stretch very well before competing or performing 👏 a routine, as being limber and stretched-out will prevent injuries during a performance.